Yoga in schools and internats

In our institute, students can look forward to a unique experience that supports their physical, emotional, and mental well-being.

Our classes are specifically designed for children and teenagers. Students learn age-appropriate yoga postures, simple breathing techniques, and calming practices that help them relax, focus better in class, and manage everyday stress.

Led by a certified Isha Hatha Yoga instructor, each session is safe, engaging, and adapted to the group’s energy and needs. Whether practiced during regular school hours or as part of evening routines, yoga offers students a valuable break and a space to recharge.

Even beginners with no prior experience can enjoy the benefits of yoga and feel more centered and balanced in their daily life.