About Course
“The greatest crime that you can do to humanity is to teach your children that suffering is a part of their life. You have taken away the possibility of them being joyous human beings.” – SG
Isha Yoga for Children offers a unique possibility for every child to experience a joyful blossoming of their natural potential. The program introduces yoga to children, led through an exploration of fun, love and joy, allowing each child to develop and live in optimal health and inner peace. The program is offered by Isha Yoga teachers, trained under the guidance of Sadhguru. This includes:
* Upa Yoga: Activates the joints, muscles and the energy system
* AUM Meditation: Improves concentration, memory, focus and coordination of mind and body
* Nadi Shuddhi Pranayam: Balances and purifies the system
They are also an effective way to prevent obesity, asthma, sinus infections and other chronic diseases.
Coming Soon…
English 
German